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Session 3: The Pack is Here!

Updated: May 20, 2022

Keep going! Here's what we're working on.


Fluid Motion and Jumps

Group Skate


  • Practice jumping laterally without skates, then practice hopping with both feet bringing your knees up and feet towards your bum,

  • With skates on at home practice one foot balancing in a stationary position

Recommended Workouts:

Get out and skate!

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